so beyond the prioritized work
of me minding my own mind
and restoring my own physical health
to an ideal and optimal state…
of me minding my own mind
and restoring my own physical health
to an ideal and optimal state…
wait~ and ‘HOW NOW’ you may ask?
whut YOU doin’ IAYAALIS / MuthaQueen i.ELOAI…???
(lol)
;)
well~
by choosing to refine my diet: # 1.
i’m working on being more disciplined about eating
a lot more raw fruits and veggies.
also i’m focused on taking
a lot of herbs, vitamins, and supplements.
by choosing to refine my diet: # 1.
i’m working on being more disciplined about eating
a lot more raw fruits and veggies.
also i’m focused on taking
a lot of herbs, vitamins, and supplements.
oh~ and let’s not forget the water…! (lol)
i’m committed to drinking
½ my body’s weight in fluid ounces every day.
i’m committed to drinking
½ my body’s weight in fluid ounces every day.
ahhh~ and then I gotta be
mindful of managing my energy effectively-
so i’m being more concerned with
getting a full 8 hours of sleep daily.
and i cannot begin to tell you how challenging that can be
for a ‘miss busy-body’ like me…
but i’m working on it, y’all~ i’m working on it!
:P
mindful of managing my energy effectively-
so i’m being more concerned with
getting a full 8 hours of sleep daily.
and i cannot begin to tell you how challenging that can be
for a ‘miss busy-body’ like me…
but i’m working on it, y’all~ i’m working on it!
:P
another thing i am working on is minding my mind.
i realize a lotta folk give me props on being “so positive”
but i am still so very much a ‘work-in-progress’, y’all...!
therefore, I labor diligently on
programming my mentality
by maintaining a very high
mental and emotional vibration.
i realize a lotta folk give me props on being “so positive”
but i am still so very much a ‘work-in-progress’, y’all...!
therefore, I labor diligently on
programming my mentality
by maintaining a very high
mental and emotional vibration.
i do a LOT of things
to keep my vibration as high as possible!
to keep my vibration as high as possible!
~i.ELOAI
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